We coach athletes worldwide for an impressive array of events from road running, open water swimming to road or mountain bike cycling.Â
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In the News: The former Springbok rugby player building a global online network for South Africans
Wingman Athlete and former Springbok rugby player, Flip van der Merwe was the recent subject of an article on MyBroadband. His former and current career
Know the basics about Heart Rate Zones
A âheart rate zoneâ is essentially a range within which your heartâs beats per minute sit. So you might train in a zone where youâre
Benefits of having an Online Triathlon Coach
Wingman Coaching specializes in online coaching and we have been doing this since 2015, quite some time before COVID-19 forced most people from their offices
Triathlon Coaching to reach your personal best
Welcome to Wingman! Chances are that you have found us when conducting an online search for triathlon coaching which, according to our current and former
Our new website takes flight
Launching our new logo, colour scheme, and a brand-new Wingman Multisport Coaching vibe that holds the essence of what we have all accomplished as Wings.