Our coaches

Meet the Wingman Triathlon Coaches

Wingman coaches are certified triathlon coaches who have raced the distances they coach

4 certified coaches
Every coach works across all three plans

Dave Sullivan

Has coached athletes to the IRONMAN World Championship in Kona.

Meet Dave

Stephan Weyers

A former sports lawyer who went from bucket-list Ironman to multiple Ironman finishes to coach.

Meet Stephan

Jarred Salzwedel

A sports scientist with a master's degree in sports science.

Meet Jarred

Matt Chin

A lifelong swimmer who went from sprint to full Ironman in just over two years.

Meet Matt

Not sure who's right for you?

Every coach works across all three Wingman coaching plans.

Get in touch

A Word From Your Coaches

By capitalising on the intersection between individual ability, the science of athletic performance and the latest technology, we work with each athlete guiding them in goal setting, and the attainment of that target. Personal programmes are created for your unique level, fitness and available training time.

Slowest to fastest, biggest to smallest, beginner to pro – there is a programme that is not only designed for you, but is responsive to your body as you train. Weekly feedback is provided using the leading online platform, Training Peaks, to design, deliver and adapt each athletes programme. The user-friendly nature of the application and its seamless integration with other training equipment and platforms ensures that going high tech with your training does not mean going high maintenance.

The value of this innovative, individually responsive approach is illustrated by the high levels of success attained by the Wingman athletes at events across the country – with multiple podium positions and countless personal bests smashed. Per illustration, a recent study on 70.3 Ironman (East London) athletes showed that Wingman male athletes performed significantly better than their non-Wingman counterparts in the event.

Find the Coaching Style That Fits You

Great coaching isn’t about choosing the “best” option.

It’s about choosing the right level of support for your goals.

Whether you’re preparing for your first triathlon or chasing a new personal best, every athlete deserves a training plan they can trust. The difference is how much guidance, accountability and personal attention you want along the way.

Tier 01

Team Wingman

$195/month

+ $150 onboarding

Your plan, fitted to your week. Train with a cohort chasing the same finish line, with the full Wingman team behind you.

Setup

Welcome pack: cap, race belt, water bottle ($70 value)
Plan Fit Session at signup, plan mapped onto your actual week
Full setup: TrainingPeaks, devices, zones, insurance

Training

Proven Wingman plan via TrainingPeaks
TrainingPeaks Premium account included
Race-specific cohort, training alongside your event

Coaching

Monthly team Zoom call with Stephan and the squad
Wingman WhatsApp community, group messaging
Race course preview and race-week support
Race support in person at official team races

The team

The Wingman Athlete Library: nutrition, race week, travel, data
Early access to the race calendar, race intel archive, finisher graphics
Team kit, store and monthly newsletter
Preferred pricing: Garmin, QR, TheFeed, Form, Rudy Project
Pause without penalty, plus race deferral at no charge
If you do not cross the finish line, I refund your coaching fees. The onboarding fee is not refundable.